Are You Struggling With Stress?

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Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.

Available Treatment Options

Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.

Therapists Who Specialize in Helping Those Who Struggle With Stress

Your health and well-being are at the heart of everything I do, and I look forward to supporting you on your journey to better mental health and overall wellness. I’m licensed to provide care in Minnesota, California, Arizona, Florida, New York, Massachusets & Illinois. We can meet conveniently via secure, HIPAA-compliant video sessions in the time and place that works best for you.

Nathan Linder, FNP-C

Columbus

Ohio

Hello! I’m Nathan Linder, your dedicated Family Nurse Practitioner, bringing a compassionate and evidence-based approach to virtual healthcare. I’ve honed my expertise over the last 14 years to ensure you receive the highest quality care from the comfort of your home. I’m passionate about making a difference in people’s lives. When you choose me as your provider, you’re getting a dedicated part...
I work with clients who may be struggling with family conflict, partnership phase of life issues and individuals seeking to meet their goals through strength-based methods to build confidence, empower families and partners to move relationships to the next level. During our initial sessions, we will explore the presenting issues then collaborate to create a strength-base goals plan.

Christy Phelps, LPC

Sikeston

Missouri

I am a licensed professional counselor with 17 years of experience. Way back then, I believe I was born curious. At any given time, I find myself pondering the 'why' of something. This curiosity led me to want to understand why people do the things they do and why they think the things they think. It guided me to a career I love: being a therapist. I understand that the problems you bring to m...

Jummy Kirby, M.A, LPC

Bala Cynwyd

Pennsylvania

Our practice is dedicated to providing compassionate, culturally attuned, and empowering therapeutic services to guide you on this transformative journey.

Jenny Y. Ramirez, LMFT

Brea

California

The care you deserve. Seeking help is an important step towards improving your life. Finding the right therapist for you can be overwhelming, but it does start with you. Schedule with Jenny today!