Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Your health and well-being are at the heart of everything I do, and I look forward to supporting you on your journey to better mental health and overall wellness.
I’m licensed to provide care in Minnesota, California, Arizona, Florida, New York, Massachusets & Illinois.
We can meet conveniently via secure, HIPAA-compliant video sessions in the time and place that works best for you.
Hello! I’m Nathan Linder, your dedicated Family Nurse Practitioner, bringing a compassionate and evidence-based approach to virtual healthcare. I’ve honed my expertise over the last 14 years to ensure you receive the highest quality care from the comfort of your home. I’m passionate about making a difference in people’s lives. When you choose me as your provider, you’re getting a dedicated part...
I work with clients who may be struggling with family conflict, partnership phase of life issues and individuals seeking to meet their goals through strength-based methods to build confidence, empower families and partners to move relationships to the next level. During our initial sessions, we will explore the presenting issues then collaborate to create a strength-base goals plan.
I am a Certified Psychiatric Nurse Practitioner with over 21 years of experience. I have three Master’s degrees, and a doctorate degree. The goal of my career is to help my clients deal with mental illness that disrupts their normal functioning and help them regain a restored sense of balance and function with the use of both therapy and medication.
I am a licensed professional counselor with 17 years of experience. Way back then, I believe I was born curious. At any given time, I find myself pondering the 'why' of something. This curiosity led me to want to understand why people do the things they do and why they think the things they think. It guided me to a career I love: being a therapist.
I understand that the problems you bring to m...
With over 30 years of specialized clinical experience, Dr Folts holds a doctorate in behavioral healthcare and is licensed to practice psychotherapy in both Arizona and Florida. Dr. Folts embraces the human mosaic; warmly welcoming clients from all backgrounds and life situations. LGBTQIA+ alley. Visit zoefolts.com to fill out an appointment request form.
Life problems can create feelings of depression, loneliness, hopelessness, and anxiety. In therapy we explore the reasons for self-defeating behavior. As we become more aware of what we do and why, we can begin to make the necessary changes for a happier, more fulfilling life. I believe therapy is a collaborative process.
My primary focus is to help people become the best versions of themselves and I would be honored to partner with you along the way. Let’s start your path to freedom today!
Here at Freedom-Focused Counseling, LLC, I believe that all aspects of a person’s life are connected and impact one’s overall well-being. My style is direct, collaborative, and conversational. Thus, I utilize a person-centere...
Individual therapy with adults in both English and Spanish. I offer a safe and non-judgmental space to explore your thoughts and feelings to help you live the life you want.
Our practice is dedicated to providing compassionate, culturally attuned, and empowering therapeutic services to guide you on this transformative journey.
The care you deserve.
Seeking help is an important step towards improving your life. Finding the right therapist for you can be overwhelming, but it does start with you. Schedule with Jenny today!
Awake IntuMind helps women of color break free of old toxic patterns that result in poor physical and mental health, unsatisfied career paths, lack of money, and unhealthy relationships. We support women to achieve this freedom through our signature coaching and mental health services; so they can live a healthy, fulfilled, and balanced life that is in alignment with their life purpose.
I am a Registered Associate Marriage and Family Therapist #130874, Registered Associate Professional Clinical Counselor #13462 in California supporting clients with Depression, Anxiety, ADHD, LGBTQ+, Trauma, Couples, Children and Families, and Addiction and Recovery, through psychotherapy and ketamine-assisted experiential therapy and integration under Jodie NewDelman, PsyD at Essensuate APC; h...
I believe in your ability to heal yourself and be happy. I will work with you to help you make lasting improvements that lead to increased happiness and calm, and a sense of purpose and belonging. As a mother of 2 young children, I understand the challenges of parenting and know how to relate to kids of all ages – even the grown-up ones! Prior to becoming a counselor, I worked with young adults...