Are You Struggling With Grief and Loss?

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Most people experience grief and loss at some point in their lives. It could be due to the death of a loved one or a traumatic event involving death like a natural disaster. Grief can lead to anger, confusion, sadness, loneliness, and helplessness. People can grieve relationships that end, parts of their life, pets, lost jobs, and many other things that come with experiencing life.

Available Treatment Options

The goal of most grief and loss therapy is to help people integrate and adjust to a life without the person or thing that they lost. Therapist interventions for grief involve identifying and processing emotions, remembering and commemorating what was lost, making sense of complicated relationships with the person who died (such as an abusive parent), and forging ahead in life with the acknowledgment of the loss but the strength to keep going.

Therapists Who Specialize in Helping Those Who Struggle With Grief and Loss

Ife Sangode-Olaitan, BS, MSW, ASW

Rancho Cucamonga

California

Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. I understand that humans are complex and can face a variety of challenging experiences throughout life that create difficult or unwanted thoughts, feelings, and behaviors to manage. I approach mental health from a compassionate, and holistic perspective.

Kate Dufek

Seattle

Washington

Are you your harshest critic? Do you find yourself annoyed about your sensitivity or the feelings that arise within you? Welcome. I work well with folks looking to lead a life with more honesty, flexibility, and hospitality for their emotional experience. By challenging black-and-white thinking, harsh narratives, and helping you with meaning making around your emotional experience and responses...