Are You Struggling With Grief and Loss?

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Most people experience grief and loss at some point in their lives. It could be due to the death of a loved one or a traumatic event involving death like a natural disaster. Grief can lead to anger, confusion, sadness, loneliness, and helplessness. People can grieve relationships that end, parts of their life, pets, lost jobs, and many other things that come with experiencing life.

Available Treatment Options

The goal of most grief and loss therapy is to help people integrate and adjust to a life without the person or thing that they lost. Therapist interventions for grief involve identifying and processing emotions, remembering and commemorating what was lost, making sense of complicated relationships with the person who died (such as an abusive parent), and forging ahead in life with the acknowledgment of the loss but the strength to keep going.

Therapists Who Specialize in Helping Those Who Struggle With Grief and Loss

Kate Dufek

Seattle

Washington

Are you your harshest critic? Do you find yourself annoyed about your sensitivity or the feelings that arise within you? Welcome. I work well with folks looking to lead a life with more honesty, flexibility, and hospitality for their emotional experience. By challenging black-and-white thinking, harsh narratives, and helping you with meaning making around your emotional experience and responses...

Holly Lynch, PsyD, LPC

Dallas

Texas

Whether you are seeking change and unsure of where to begin, or want to understand yourself better and manage emotions in a new way, therapy can help. It also provides privacy and compassion around the core needs of being accepted, loved, and valued. Research suggests you are more likely to have a better therapy experience if you can relate to and trust your therapist. The first step is to…

Katherine Mahan, LPC, NCC

Richmond

Virginia

I am a licensed professional counselor with a decade of post-graduate clinical experience. I’m also a human being who’s living in this beautiful, challenging world, just like you. My strengths as a clinician include forging strong relationships with my clients and providing them with various resources to help them better understand themselves and the world.
Accepting New Clients! Our career counseling and therapy services provide a safe, authentic, empathetic and respectful environment for you to process, heal, transform, rebuild and grow. While job satisfaction and career achievements motivate personal ambitions, today’s workplaces still foster ample opportunities for your needs and goals to remain unmet. However, help for navigating employment a...