Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Madeline is a Registered Mental Health Counseling Intern who currently specializes in working with individuals who may be experiencing anxiety, depression, infertility, attachment issues, life transitions, spiritual burnout or abuse, family-of-origin issues, and complex trauma.
My treatment philosophy centers on providing holistic, patient-centered care that addresses the unique biopsychosocial needs of each individual. My approach integrates evidence-based practice with compassion, empathy, and cultural sensitivity to promote optimal mental health outcomes.
Come in and settle into the healing power that is growth and wholeness. In counseling, I get the privilege of watching my clients transform in ways they never would have thought possible. Whether you feel stuck or broken, you are struggling with something specific or not so specific, we will work together to get you to a place of peace.
Dedicated and bilingual board-certified Psychiatric Mental Health Nurse Practitioner, enthusiastically committed to serving the mental health community
While I rely on my skills in Cognitive Behavioral Therapy (CBT) as a foundation for treatment, I may also use modalities such as Solution Focused Therapy and Motivational Interviewing in building a plan of care to best suit their needs.
Everyone deserves to be treated with respect and a caring attitude. I believe everything in life happens for a reason and life is a journey. My goal is to make the journey be as positive as possible by working together as a team for care. I work with all ages, genders and cultures.
I believe that in delivering patient centered care. My goal is to increase the patient's quality of life by creating a collaborative treatment plan that works best for each individual.
I promote a calm, relaxed conformable, non-judgmental safe environment that allows clients to express their true emotions, situations and intentions to achieve a long-term positive treatment outcome/resolution. I enjoy working with motivated and disciplined individuals of all ages and backgrounds who want to improve their mental health and are not aware of the variety of treatment options avail...
I believe that it is very important for patients to be heard by their provider. My goal is to make my patients feel that I am listening and really helping them address their needs.
Anthony Barrett is passionate about caring for individuals, couples, and families and the particular ways they struggle. He works in areas of relationships, addiction, and trauma in both individual and group counseling settings. His approach is trauma-informed and relational and his desire is for counseling to be a place where hope, goodness, and wholeness are rediscovered and recultivated toge...
