I’m a Psychiatric Mental Health Nurse Practitioner with 14 years of healthcare experience.
Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Life can be isolating and difficult at times. That simple understanding is what continues to motivate me to be a therapist as it allows me to support others in a nonjudgmental and helpful space.
I am a licensed professional counselor with 17 years of experience. Way back then, I believe I was born curious. At any given time, I find myself pondering the 'why' of something. This curiosity led me to want to understand why people do the things they do and why they think the things they think. It guided me to a career I love: being a therapist.
I understand that the problems you bring to m...
I’m Dr. Uche Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with a decade of experience, specializing in mental health for seven years. I tailor treatments, combining medication and therapy to guide individuals to their therapeutic goals. My commitment is to provide compassionate and personalized mental health support. If you or a loved one needs assistance on the path to w...
We are an ever growing practice of marriage and family therapists and mental health clinicians (and golden retrievers) that work a hybrid model of in the office and virtually. By accepting most insurance we hope to make counseling as accessible as possible for those in need.
Dr Estherline Exume-Noel DNP, MSN, ARNP, FNP-BC, FNP-C, PMHNP-BC at Cross Functional Care
Apopka
Florida
Is therapy alone not working? Does your primary care provider recommend medication to help you feel better? Cross Functional Care, and our team is here to help. We work cross-functionally with your other care providers and take insurance, all of our appointments are via telehealth; you can book appointments online and use text or the web-based dashboard to communicate with us.
Is therapy alone not working? Does your primary care provider recommend medication to help you feel better? Cross Functional Care, and our team is here to help. We work cross-functionally with your other care providers and take insurance, all of our appointments are via telehealth; you can book appointments online and use text or the web-based dashboard to communicate with us.
I have over 20 years of experience in behavioral health in both outpatient and inpatient settings. I am skilled at assisting clients in therapy for mental health conditions and providing medication management when necessary.
I have 22 years of experience caring for patients from birth to 100 years of age. I worked in multiple practice settings including primary care, inpatient and outpatient mental health, and urgent care for the past ten years. My top priority is always my patients' well-being, and I strive to provide high-quality care that can improve their everyday life.
Family Practice and Mental Health Nurse Practitioner
I am licensed in multiple states, including CO, IA, WA, NY, MD, TX, and FL.
I have over 7 years of experience in the mental health field, working as a behavioral health nurse at Jacobi Medical Center, Nix Hospital, Perimeter Behavioral Health, and as a consultant at King Haven Counseling Group. I am a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a w...
Is therapy alone not working? Does your primary care provider recommend medication to help you feel better? Cross Functional Care, and our team is here to help. We work cross-functionally with your other care providers and take insurance, all of our appointments are via telehealth; you can book appointments online and use text or the web-based dashboard to communicate with us.
I’m a Licensed Clinical Social Worker
Alternative Access Counseling is committed to making therapy and coaching more accessible for consenting adults who engage in alternative sexual and relationship expressions, regardless of disability or location. We aim to equip our clients with the tools, resources, and awareness to create their own paths, and to build the courage to take the first steps.
I provide trauma therapy to adolescents and adults in California via telehealth.