I am deeply passionate about helping others overcome mental health challenges and live fulfilling lives. My journey in healthcare began with a desire to make a positive impact in people's lives and contribute to their well-being.
Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I’m a Family Nurse Practitioner with 24 years of healthcare experience.
I believe that every patient is unique and deserves an indivudualized approach of treatment. My goal is to provide an indivuadualized and holistic care while creating partnership between patients, their families and myself. I’m well-versed in collaborating with multidisciplinary teams to ensure comprehensive care and have experience working closely with law enforcement officials when necessar...
I work with individuals and couples to better understand their story and how it influences their decision making, coping mechanisms, and relationships.
Do you want greater happiness and peace for yourself, your relationships, and your family? Providing you with tools, perspective, and support is one of the most rewarding aspects of life for me. I can’t wait for you to turn life’s challenges from stumbling blocks into stepping stones to a much better life than you ever thought possible. I look forward to our meeting, until then, take care.
I’m a Family Nurse Practitioner with 20 years of healthcare experience.
Hi, I'm Lara! I specialize in couples therapy, anxiety, ADHD, and trauma. If you are dealing with an unsatisfying relationship or are struggling to manage your negative thoughts, we can work together so that you will feel better, have more energy, and will be empowered to begin living your best life and improve all of your relationships. Visit my website to learn more and schedule a free consul...
I provide individual and family therapy to children, adolescents, and adults. I offer both in person sessions and virtual sessions.
Hello! I’m Brian Noonan, and I’m passionate about supporting your mental health journey. I’ve dedicated my career to helping adults navigate the complexities of their minds and emotions. My approach is personalized, integrating psychiatric evaluations with thoughtful medication management and the calming practice of mindfulness. You can trust that you’re in experienced hands. Your mental wellne...
I am EMDR trained, Certified Clinical Trauma Professional and certified in Accelerated Resolution Therapy (ART).
I’m a Family Nurse Practitioner with 14 years of healthcare experience
Specializing in Functional Medicine, Mental Health, Adolescent Medicine, Family Medicine, and Holistic Medicine, I treat a wide range of conditions including Women's Health, Anxiety, Depression, Menstrual issues, Mental health, Sexual health, Chronic fatigue, Digestive issues, Hormonal imbalances, Autoimmune disorders, Inflammation, Detoxification, Metabolic dysfunction, Nutritional deficiencie...
I have an extensive experience with mental health and has been a board-certified Psychiatric Nurse Practitioner. My treatment approach is rooted in best-personalized treatment plans such as Cognitive Behavioral Therapy, Interpersonal Therapy and Mindfulness-Based Cognitive Therapy. I’ve studied at the University of Massachusetts Global, where I obtained a Doctor of Nursing Practice/PMHNP.
Hello and a warm welcome! I'm Denay Kelly, your compassionate Nurse Practitioner specializing in family practice, emergency medicine, Psychiatric and hospital medicine. With a rich educational background, including a Master's in Nursing, I've cultivated a wealth of expertise to ensure you receive top-notch care tailored to your needs. I value my patients and their opinion. The work we do togeth...
I truly believe that every person is unique, with their own set of strengths and challenges. My main goal is to help you discover your true self and to provide you with the support you need to make informed decisions about your life. I understand that simply prescribing medication is not the answer to all problems, and I want to help you gain a deeper understanding of what's going on in your mi...