We can all agree that life is complicated and many aspects of life can be stressful, confusing, and upsetting. It is my goal to assist you with managing these stressors. Together we can work toward developing skills that will allow you to change your life and perspectives in the ways that you want to.I believe therapy should be a collaborative effort and I focus on assisting my client's to identify their own goals and objectives as well as determining the best course of action to achieve these goals. I utilize techniques from multiple theoretical frameworks and work primarily with Cognitive Behavioral Therapy during sessions. I offer quick and easy online consultation request for new clients at www.GranitePond.com!