Amy Bray is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Parenting, School Issues, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that the most important component of therapy is the genuine connection that is formed between a client and their therapist. This connection forms the foundation for emotional growth and is the most important factor in achieving our goals in therapy. I have an innate ability to genuinely connect with people and provide them with unconditional positive acceptance and support. I specialize in working with a variety of concerns from anxiety and depression to trauma, poor self-esteem, self mutilation and couples counseling. I work with clients aged 12 through adulthood. I have great success connecting with adolescents and assisting them in overcoming their self-limiting beliefs and raising self-esteem. My therapeutic approach is a mix between the symptom-solving aspects of cognitive behavioral therapy and mindfulness based strategies. I am also specially trained in military specific culture through the Star Behavioral Health Providers in understanding and treating military service