Sarin Lerner is a Therapist based in the USA. My areas of speciality include Borderline Personality, Career Counseling, Eating Disorders, Emotional Disturbance, Family Conflict, Life Coaching, Parenting, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Let go of who you think you’re supposed to be and embrace who you are.” -Brene Brown It is often our own misconceptions who we’re “supposed to be” and unrealistic expectations of ourselves that get in the way of our own personal growth. We tend to overlook our strengths and struggles while giving so much weight to these perceived failures. We think of happiness as a destination to get to, unpack our bags, and live there “happily ever after.” I will work with you to untwist these unrealistic, unhelpful ways to view our emotions, thoughts, and behaviors. Our behaviors have a purpose if we look close enough without judgement. My style of therapy is different from client to client as there is no “one size fits all” approach to working with unique individuals and their struggles. I like to start with asking what the client’s goals are and set up a treatment plan from there. I pull in from evidenced-based psychotherapy practices and utilize patients strengths to build coping. Building a rel