Jenna M Leirmoe is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Autism, Behavioral Issues, Chronic Impulsivity, Coping Skills, Depression, Peer Relationships, School Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with children, preteens, their families, and adults in building trusting relationships that promote healthy emotional regulation, safe boundaries, positive relationships, increased self-compassion, and resiliency. My goal is to ensure all my clients feel heard and that we work together to build a collaborative relationship that promotes strength and healing. I have experience working with children (ages 5-12), teens (ages 13-18), and adults. I follow a humanistic approach that aims to meet my client where they are in their healing journey by using a wide variety of evidence-based approaches including Cognitive-Behavioral Therapy, creating awareness, self-compassion training, mindfulness, and resilience building. Our experiences and thoughts shape us. Sometimes we put together the wrong messages, which creates an untrue sense of self, causes discomfort, and feelings of helplessness. Let’s work together to find the tools needed to be true to ourselves, build strength, and heal.