Ruth Story is a Counselor based in the USA. My areas of speciality include Autism, Bipolar Disorder, Coping Skills, Depression, Divorce, Parenting, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Quote of the day, “You are what you believe yourself to be.” I believe therapy is part of a journey to embrace our authentic selves, no matter our back story. Problems that we struggle with do not form our whole identity and are usually adaptations that were originally protective strategies. My mission is to assist you with healing and personal growth. During these challenging times, telehealth can help you get the help you need, quickly and efficiently. My approach combines many different modalities that help clients heal from uncomfortable symptoms caused by anxiety, depression, and ptsd, and/or problems caused by addiction. I am in my second year of training in Somatic Experiencing and find this to be a very useful modality to work with all types of trauma by integrating the nervous system into the healing process. I work to promote healing from traumatic life situations. My emphasis is on healing from, as opposed to coping with, symptoms arising from mental health problems. Prior t