Cathy Lindberg is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Life Transitions, Obesity, Parenting, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! As a mental health counselor my goal is to provide a secure and relaxed environment where you can work on whatever is keeping you from living a balanced and enjoyable life. Through support and encouragement we will explore, identify, and address the cause of your unhappiness, discover your strengths, develop new skills, and create realistic solutions. I counsel individuals, couples, families, and teens for concerns such as anxiety, depression, trauma, family conflict, grief, body image, and unhealthy relationships with food. I blend elements from many techniques to fit the unique needs of each client. I hold Master’s Degrees in both Psychology and Nutrition from Bastyr University and a Bachelor’s Degree in Behavioral Psychology from Northern Michigan University. I studied these fields together as our bodies are one entity. Physical choices can have an impact on our moods and behaviors, and likewise, mental well-being can greatly impact our daily choices. I am licensed as a Men