Heather Satkowski is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Career Counseling, Coping Skills, Dual Diagnosis, Family Conflict, Peer Relationships, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I provide individual therapy for adolescents and adults dealing with a wide range of emotional and addiction-related concerns. Most commonly, I help clients work through anxiety, depression, impulsivity, relationship problems, and significant life stressors. I have a passion for helping members of the community achieve healthier and happier lives. I work to help clients strengthen healthy coping skills to safely and successfully manage emotional distress. I strive to create a comfortable, supportive, and encouraging environment that facilitates growth and lasting change. Throughout my career, I has developed an expertise using Rational Emotive Behavioral Therapy (REBT). REBT helps clients increase the use of rational thought to see their circumstances from a more realistic point of view and to develop healthier beliefs. This method helps decrease impulsivity, over thinking, racing thoughts, and irrational thought patterns. My approach is to help clients break the vicious negative cycle