Mary Burke Cunningham is a Therapist based in the USA. My areas of speciality include Addiction, Codependency, Depression, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Times of upheaval and change can challenge our long-held beliefs and assumptions. It is hard to know what to expect and who to rely on. Acute stress, which has so many causes, infects our relationships, health, work, school – even relaxation and fun. Stress keeps us in a reactive versus a responsive position. It can lead to coping strategies that are temporarily numbing, but with a high price-tag. We lose clarity around our values, direction & purpose. My job as a therapist is to help clients access the best compass available to chart their course. Call it your “gut”; your inner voice; your truth. For over 24 years, I’ve provided clients with support that emphasizes their strengths. Good therapy, rooted in positivity, naturally grows into “action-steps”. I am advanced-trained in process/substance addictions, family systems therapy, trauma-informed & cross-cultural counseling/therapy. Cultural sensitivity & client-centered care are top priorities. Thought patterns & behaviors that restr