Janet Hughes is a Therapist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Transitions, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is not easy and we can all lose our footing. It’s easy to start thinking we can never be happy again. My goal is helping you find your capacity for meaningful change. Having the support system of a therapist is a powerful tool. My approach is direct and engaging (and it is okay for us to use humor). I work with adults and am an active participant in the session. Life transitions can really throw us, and it is not because we are weak, it is because we are normal. I will help you use adversity to become resilient.