Glendyann Mejia, Park Avenue Psychotherapy

Our lives can be full of transitions and hardships that can be overwhelming and challenging for a person struggling with depression, anxiety, stressful relationships or just feeling stuck. As a therapist I not only offer a space to explore your past, present and what you would like to achieve in the future but also a place to learn to develop a greater sense of self. As your therapist my main objective is to help you achieve your goals and be the most authentic “you”. I specialize in working with adults who are seeking support for depression, life transitions, stress management, relationship/family difficulties, and past trauma. Together we can explore emotions and challenges in a warm non-judgmental environment. We will work collaboratively to address challenges, build positive relationships and cultivate self-worth. I have a strengths-based, and client-centered approach, different modalities including CBT, and motivational interviewing to suit each unique client needs. When I’m not