Michele Bashkin, LCSW-R, Garden City CBT is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Divorce, Family Conflict, Peer Relationships, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you living with depression, bipolar, anxiety and/or panic attacks? Do you struggle dealing with the symptoms and have tried other treatment approaches and nothing seems to help? I will help you feel at ease during your therapy session to talk about your struggles and learn techniques to improve your quality of life. I specialize in working with adults (ages 18+) in the treatment of ADHD, depression, bipolar disorder, anxiety disorders including panic disorder, OCD, phobias, generalized anxiety disorder, acute stress disorder, and social anxiety disorder. We will work together to develop individualized goals integrating evidence-based treatment methods such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based treatment approaches to help you gain deeper insight and learn strategies to better manage the emotions, thoughts, and behaviors that interfere with your overall functioning and well-being. Contact me today to begin your path to achieving mental wellness and help your jo