Jon Abelack is a Therapist based in the USA. My areas of speciality include Antisocial Personality, Bipolar Disorder, Career Counseling, Family Conflict, Life Coaching, Life Transitions, Men's Issues, Peer Relationships, Relationship Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you searching for comfort and relief from anxiety and depression? I assist individuals with symptom alleviation by using a relational approach to treatment. I believe we increase our capacity for change when we better understand who we are and can safely work towards the establishment of healthier patterns of thinking and behaving. I incorporate CBT techniques into my work, wherein individuals learn how feelings and thoughts affect behavior. I collaborate with clients to enable them to overcome obstacles that prevent them from achieving their goals in life. I am well-versed regarding the importance of effective communication. Before becoming a psychotherapist, I enjoyed a successful career in business, affording me familiarity with the unique stressors that one can face in the business world. My training and personal experience inform my efforts in assisting individuals who might be struggling within the work environment to better manage stress and maximize performance. I also work
Contact Details
Practice Address:
New York, New York 10001