Tom Woodard is a Therapist based in the USA. My areas of speciality include Divorce, Eating Disorders, Family Conflict, Life Transitions, Men's Issues, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Since 1986, I have found helping others to live better lives personally and professionally meaningful. I work from a holistic perspective with adults, adolescents and couples to relate better to themselves, others and the natural world in we live in. I work pragmatically toward solutions that work for the client. I use a developmental perspective to assist clients to learn new coping skills, or to replace or enhance old strategies that are no longer working well. I also teach mindfulness, use of the breath and other self calming techniques for stress management. I work with family of origin issues, childhood abuse of all kinds, trauma, PTSD, grief and loss, relationships, addictions, anxiety, depression, stress management, marital conflicts or enhancement. I am a certified trauma professional and veterans counselor. My health and wellness background, including my MA in health psychology, has shaped my holistic approach. Other influences have been being a Vietnam Era Navy medic and a co