Catherine Lovern is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Borderline Personality, Divorce, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Sexual Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Congratulations on taking a step toward personal growth! Asking for help can be so hard, so please know that this demonstrates significant strength. Life can be wonderful and beautiful, but we all go through pain at some point. From my own personal journey, I have come to embrace the truth that every obstacle is an opportunity to grow mentally, emotionally, and spiritually. I function with an unwavering belief at the core of my practice: Change happens….the only true barrier to change is ourselves. Over the past decade, I’ve helped clients work through a wide spectrum of problems. For several years, I served as Program Director for a nonprofit organization dedicated to providing assistance to individuals with serious mental illnesses. I use various theories and modalities in therapy, often employing Cognitive Behavioral Therapy, which focuses modifying thoughts, feelings, and behaviors in order to create positive change. It’s easy to personalize negative circumstances and engage in n