Alysia M. Griffin is a Psychologist based in the USA. My areas of speciality include Anger Management, Depression, Divorce, Life Transitions, Narcissistic Personality, Peer Relationships, Sleep or Insomnia, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Uncertainty and change can feel so scary, whether it is occuring in the world around us or inside of us. Maybe you feel caught in a storm of emotions, have difficulty stopping uncontrollable worries and thoughts, or struggle in your relationships. Maybe you feel stuck, not knowing how to “fix” your problems or even fix yourself. You want to live your best life, but maybe you’re not sure how to or even what your “best life” looks like. If you want to start living your life more intentionally, to experience calmness and tranquility in the face of stress and uncertainty, then call or email me now. As a licensed psychologist, I am able to offer you concrete skills and techniques for managing difficult feelings and quieting your mind. Then, by exploring your lived experience, past and present, we will work to help you develop self-insight, self-understanding, and self-compassion that can help you create real change in your life. Viktor Frankl said, “Between the stimulus and the response is