Resilience by Irene Kovacs-Donaghy is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Chronic Pain, Developmental Disorders, Divorce, Emotional Disturbance, Narcissistic Personality, Obesity, Peer Relationships, Relationship Issues, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: “Life doesn’t get easier we become more resilient. Each choice and challenge increases our knowledge and strength”. I have over 17 years experience working in the mental health field: inpatient and outpatient settings. I have guided youth, teens, and adults through various life challenges and diagnoses. I enjoy continually seeking ongoing education to refresh and expand my skills. I use a combination of approaches suited to each client’s unique needs: CBT, DBT, Mindfulness, Positive Psychology, Art Therapy. and Reiki. Recently, I received EMDR training which has better equipped me to work with clients managing trauma and anxiety. I look forward to working with you.