Donna B. Lennon is a Counselor based in the USA. My areas of speciality include Anxiety, Chronic Relapse, Codependency, Coping Skills, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Transitions, Relationship Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m dually licensed as a Clinical Mental Health & Addictions Counselor with 30+ yrs. of experience. Our work together will be genuine & focused on your individual needs. While some therapies can focus on pathology & take years of exploration, our primary focus is on how your life circumstances effect you here & now. Are there unhealthy behavior patterns or feelings of shame, guilt or self doubt? Do you hold onto negative thoughts, neglect your own needs or struggle to let go? Are there concerns about your relationship with alcohol, drugs or food? Are you sober yet still feeling restless, depressed, alone or misunderstood? We can lose sight of our resilience as a result of loss, betrayal, trauma, self neglect, & other life challenges. I work with adults, some raised under challenging circumstances while others seek recovery from the effects of substance misuse. Therapy can help you address underlying issues, set healthier boundaries, practice self care & find inner peace. A holistic app