Erynn Sosinski

Since we were kids, everyone tells us, “be yourself!” If we can just do that, everything will work out alright. But what happens when that simple advice feels impossible? When anxiety, trauma, shame, or a major life change keeps us from fully knowing ourselves, let alone being able to show that to others? Therapy can help by giving you a space to break down what is holding you back from fully connecting to yourself and others. In talking to someone who will listen without judgement, you get to know yourself differently. Your story of failure can be retold as a story of resilience. Your story of hurt can be retold as a story of liberation. My approach is non-judgmental, affirming, and compassionate- with plenty of humor as well. By being aware of my subjective experience while deeply listening for yours, we can work together toward your true goals. For interested clients, I also use Tarot Cards as a tool for insight, and can incorporate readings into our sessions.