Paul Dokey is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Coping Skills, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe being in therapy is about having a place of safety and support so that you can express your thoughts and feelings. By using a present focused approach I create a caring environment that will help you to make changes in your life. I am a Licensed Clinical Social Worker specializing in psychotherapy with individuals and couples. I have over 20 years of experience working with people who are dealing with depression, anxiety, loss/grief, trauma/PTSD, ADHD, and relationship issues. I have a Bachelors degree in Cultural Anthropology. My focus is on using a cognitive behavioral therapeutic approach to understand patterns of thinking and change self-defeating beliefs; and developing mindfulness skills to create greater self-acceptance and satisfaction in your life.