Yuko Brull is a Therapist based in the USA. My areas of speciality include Asperger's Syndrome, Behavioral Issues, Chronic Pain, Divorce, Life Transitions, Racial Identity, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
With the pandemic, we are living in the time of uncertainty and added stress. Many of us feel unmotivated, anxious, depressed and overwhelmed. While we may crave more connection we may find ourselves self-sabotaging and later feeling critical of ourselves. Your suffering is a symptom of your stress, and it presents an opportunity for change. My goal is to help clients discover, trust their instincts and reach their potential to live a life full of meaning and connection. I am calm and nonjudgemental. My goal is to help you get unstuck, shift habits of negative thinking, and bring unconscious thoughts and feelings to awareness. My approach is collaborative and gentle. I use cognitive behavioral techniques based on evidence, consider mind-body connections, and encourage acceptance and compassion. In addition to adults, I work with children and teens struggling with school, behavior and mood issues, while providing developmental guidance and effective parenting skills for parents. If you