Kristen R. Cahill is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a holistic psychotherapist who supports the healing of the mind, body and spirit. Sessions are designed to support you in accessing your unique gifts and strengths, and to create space for deepening self-awareness and your connection to intuition. My approach is caring, flexible, relational and collaborative. Together, we will address your struggles, questions and concerns and identify and work towards your goals. My work combines psychotherapy techniques, my experience with a range of emotional issues as well as working with trauma, and draws from models of therapy such as Internal Family Systems, Attachment Theory, Cognitive Behavioral Therapy as well as Yoga and Mindfulness practices. This creates the opportunity for individualized, embodied, and integrative healing.