Meg Lestina is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Life Coaching, Medication Management, Narcissistic Personality, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello! The therapeutic process is an intricate journey that allows you to reconnect and discover your true and authentic self. Therapy will support you in working through past and current experiences that are negatively affecting your relationships, job, and performance. My goal is to create a safe and non-judgmental space to help explore ways in which your thoughts, feelings, and behaviors are limiting your ability to live life to its fullest. I specialize in offering counseling for adolescents, individuals, and couples to offer guidance, peace, and solution-focused treatment solutions to daily life struggles. My experience, both as a school therapist and as private clinical psychotherapist, has helped me become a more empathetic & intuitive counselor. My therapeutic approach is eclectic and tailored to meet individual patient needs throughout the healing process. Some of the therapeutic tools I use are: Cognitive Behavioral Therapy (CBT), Positive Psychology & Strength Based Therapy,