Cindy A. Sigal is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Learning Disabilities, Parenting, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Often when people start working with me they tell me intellectually they know how to handle something but emotionally they are stuck and keep doing the same unhelpful things over and again. Other times, people come in not knowing why they feel as they do, but they just want to feel better. Initially, couples frequently report having the same problem or argument. By collaborating with my clients, I help them work through what is getting in the way of healthier functioning and relationships. I take a systemic, integrative perspective, informed by research, utilizing a variety of approaches so that I can best meet your needs. My areas of expertise pertain to Couples, Anxiety, Depression, Bipolar, Trauma/ PTSD, Complex PTSD, Eating Disorders, ADHD, Stress-Management, Work/Life balance, and Life Transitions. I draw upon a variety of approaches including Mindfulness, CBT, DBT, Integrative Systemic Therapy, Internal Family Systems (IFS), and the latest in Neuroscience. LGBTQIA ally. In additi
Contact Details
Practice Address:
Chicago, Illinois 60602