Brie N. Shappell is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that awareness is the first step toward positive change. Awareness can lead to a deeper understanding of oneself and help refocus you to the future instead of the past. Through a strong therapeutic relationship I provide a combination of support and challenge, which can help cultivate trust, confidence and assertiveness. I work with my clients collaboratively to develop interventions that consider the individual needs and strengths of my clients. I specialize in cognitive behavioral therapy which can help clients recognize the power of their thoughts. I will assist you in managing stressors, regulating emotions, and learning concrete coping skills. A combination of these strategies can help provide relief from distress, improve your life circumstances, and assist in working towards long term goals. It is important to find a therapist with whom you feel comfortable and respected. Feel free to contact me to discuss any questions you may have and we can talk about your needs.