Majken Elek is a Therapist based in the USA. My areas of speciality include Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, School Issues, Sexual Addiction, Stress, Traumatic Brain Injury, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, and somatic orientations to promote increased consciousness of thoughts, values, needs, and behavior patterns. My approach is intuitive, and warm. I addresses problems from a compassionate lens meeting clients where they are. Our work together involves expanding awareness of our inner minds, and our felt sense to move towards a more integrated self. Cultivating emotional awareness increases ability to cope with stress, and challenges. I offer a non-judgmental environment for clients to explore and develop to address distressing symptoms related to body, mind, and spirit. I especially enjoy working with women and men regarding anxiety, relationships, identifying values, and expressing needs. Free 30 min p
Contact Details
Practice Address:
Portland, Oregon 97206