Mindful Solutions / Robin Johnson is a Therapist based in the USA. My areas of speciality include Anger Management, Asperger's Syndrome, Career Counseling, Life Transitions, Men's Issues, Parenting, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We live in a very stressful time. Mindfulness is vital as we must increasingly live in the present. I work with clients to improve self-awareness: change beliefs, habits and approaches that keep us stuck. Positive psychology, used as a tool for improving mental health, seems utterly connected to better physical health. Clients report feeling more alive, more in control, better able to face internal and external obstacles including extreme stress, challenges, and more courage to change their world. I help folks tap into their own internal power and confidence and grow in their relationships (work and play). I work with clients on resilience; and aid them in recovering from setbacks, and coach them on change. A number of the trauma techniques I’ve learned help with lowering buried stress. The folks who connect meaning with their challenges seem get the most out of their visits. It is this search for meaning that in many ways becomes a spiritual journey. I am deeply familiar with cross-cu