Katherine Banks is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Coaching, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The creative process of art making is uniquely suited to address the challenges of finding and enhancing emotional balance and well-being. My focus is on the person and using collaborative, supportive guidance through the self-expressive process to build self-awareness, positive emotions and coping skills for anxiety and depression, and for processing anger and grief. I offer a an approach that includes developing mindfulness to increase positive growth toward changing negative patterns and thoughts that inhibit personal fulfillment. I will guide you through the creative process of making art that offers an opportunity to express thoughts and feelings in a broader, richer fashion than words alone toward creating lives built on joy, meaning and purpose.