Richard Lam is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Bipolar Disorder, Coping Skills, Divorce, Family Conflict, Men's Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you having difficulty controlling your anxiety, worry, or stress? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? We will utilize powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully and empathetically guiding them towards their hopes and dreams. I am optimistic and confident that I can help you start feeling good about your life. It would be an honor to work with you and help you achieve your goals. The advance CBT that I practice is known as TEAM Therapy; created by Dr. David Burns. This type of treatment uses a framework that utilizes therapeutic skills focused on CBT. The following are common concerns of clients with whom I have worked effectively: Anxiety, Depression, Relationship Concerns, Shyness, Low Self-esteem, Grief, and Cultural Identities. I am a member of the Cal