John F Evans is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Depression, Men's Issues, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Imagine someone who is trained to listen deeply to your concerns, challenges, and goals for optimal health and well-being, someone who is steadfastly present, patient-centered, and supportive. As a trained professional in health behavioral change, I am here to lead you on your own path for health and wholeness. Transformative and mindful, as an integrative health coach, I present a new approach to taking control of your physical, mental and spiritual health. Clients choose the focus of sessions depending on their own needs. Some examples of focus areas are: movement, exercise, rest, nutrition, personal and professional development, physical environment, relationships, communication, spirituality, mind-body connection. I support and guide clients in Creating an optimal health vision, Identifying values, Assessing current health, Choosing a focus, Exploring readiness to change, Setting SMART goals and weekly action steps, Preparing for and initiating actions, Assessing action, Maintainin