Kelly Quintana is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Anxiety, Behavioral Issues, Depression, Family Conflict, Parenting, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel stuck? Overwhelmed? Lonely? Does this sentence sound familiar, “If only (fill in the blank) was different, I would be so much happier?” Small changes in thinking and/or behavior can eliminate these kinds of statements from your headspace. Mindfulness has been shown to reduce symptoms of anxiety, depression, ADHD, and oppositional behavior among other things. I work from a mindfulness based and cognitive behavioral perspective to help clients identify and overcome personal obstacles, improve relationships and reach professional goals. I have 9+ years experience working with adults, children and families. I am a fluent Spanish speaker. With teens and adults I work cooperatively to identify measurable goals and track progress. I support increased awareness of thoughts and feelings in the moment, acceptance of them as they are without judgement and moving towards responding with a wise mind instead of an emotional one. I also specialize in working with families and children to
Contact Details
Practice Address:
Long Beach, California 90806