Kristen Filaski is a Psychologist based in the USA. My areas of speciality include Autism, Behavioral Issues, Depression, Developmental Disorders, Family Conflict, Parenting, Peer Relationships, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life stress? Relationship stress? Anxiety? Depression? There are various reasons why people choose to enter therapy. For some, the choice to see a therapist emerges slowly as they recognize their ability to function in life is either not where they want it to be or is deteriorating. Their coping mechanisms begin to breakdown as they become overwhelmed with negative emotions. Others may seek therapy from a more positive place and might be more interested in self-exploration. Our developmental and life experiences may include traumatic memories. As a Certified Clinical Trauma Professional (CCTP) I can help you to process and heal. The challenge of therapy is to unblock and process issues that may be getting in the way of a healthy life and meaningful relationships. Therapy is an opportunity to express feelings, analyze thinking patterns and perspectives, and develop functional coping strategies in a safe trusted environment. As a warm and empathetic cognitive-behavioral psychologist, I u