Garrett Howard is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Career Counseling, Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Internet Addiction, Racial Identity, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Psychotherapy provides a unique space for you to explore your experience in life in a profoundly important way. In a culture that does not make space for “negative emotions”, and idealizes independence, there is little room to get to know the parts of ourselves that we imagine others will not approve of. When we aren’t in touch with all aspects of our humanity, effectively shutting out parts of our experience, we can find ourselves feeling confused, depressed and/or anxious, having trouble in relationships with others, not enjoying our work, having difficulty processing grief and loss, or struggling with issues related to our identity. I am a Licensed MFT, with over 10 years of experience in the mental health field. I practice psychoanalytic psychotherapy, which is a form of psychotherapy that is particularly well suited for examining unconscious processes- how the beliefs, attitudes, and feelings that lay outside of our awareness influence how we interact with the world. I see my role
Contact Details
Practice Address:
Oakland, California 94618