Lisa Marks is a Therapist based in the USA. My areas of speciality include Chronic Pain, Family Conflict, Parenting, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I take an individualized approach to therapy. Whether you are experiencing stress, depression, anxiety or just need help getting unstuck, we will collaborate and work towards achieving your goals. I draw from a collection of theoretical perspectives and will work with you to customize a plan of action. Perhaps we will learn together to pause and notice how you are experiencing emotions in your body, then once you are able to understand what you are feeling we can choose more effective responses; or we might uncover unhelpful narratives and learn new ways of seeing yourself. We will identify your objectives, and you will experience a sense of pride as you move towards them. As you learn to practice self-compassion, your distress and shame will fade away. Your relationships will improve, and you will find a greater sense of balance, purpose and confidence. As with any relationship, it takes time to develop trust and comfort with your therapist — it’s not easy to confide in someone you b