Monik Lopez is a Counselor based in the USA. My areas of speciality include Addiction, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Life Coaching, Narcissistic Personality, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you’re feeling stuck, or like you keep repeating the same patterns over and over, we can work together to explore that. Usually, when we find ourselves in a cycle like this, there’s a lesson that we’re missing. Not knowing what that is can cause all kinds of symptoms like anxiety, depression and anger. Depression and anxiety come up when we get too far away from ourselves. I use a very down to earth and real approach with my clients, and love to incorporate movement and nature as part of the therapeutic process. Together we can look at the mind-body connection using techniques like yoga, EMDR, meditation and talk therapy to find what works best for you. That’s what it’s all about. Reaching out is the first step in your self-care and personal growth. Whether we work in my office or outside, I like to get creative and look forward to standing alongside you.