Vanessa L Little is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Depression, Emotional Disturbance, Peer Relationships, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Currently accepting new clients for online and phone sessions** My approach to counseling is to walk alongside you in your journey towards wellness. My main goal is to assist you in developing insight, discovering who you want to be, as well as change the behaviors that keep you from reaching your goals. I provide guidance and understanding but most importantly I provide a safe trustworthy and loving environment. I have experience working with adults who struggle with the effects of trauma, depression, anxiety, codependency, addiction, low self esteem, abuse mood and personality disorders. I use a client centered approach, I will meet you where you are at with unconditional acceptance. I also utilize cognitive behavioral therapy and motivational interviewing.