Patricia Zeff is a Psychologist based in the USA. My areas of speciality include Anger Management, Chronic Pain, Coping Skills, Divorce, Family Conflict, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyone experiences difficult moments in life. The good news is therapy can absolutely provide you with practical tools for managing them. Whether it’s stress from work, relationship problems, or struggles to cope, we can all learn to better navigate these issues. My goal is to help you learn the skills to gain a sense of control, relieve anxiety and become more present in your life. I tailor my approach to each individual, utilizing a wide range of therapeutic tools (including interventions based on cognitive behavioral therapy, dialectical behavior therapy and interpersonal therapy). We will also explore practical tools that can be used outside of therapy, and enable individuals to observe positive aspects of their lives. Above all, my goal is to ensure you feel comfortable, heard and an active part of your therapy. I believe in putting clients at ease with genuine warmth and care. I know the importance of feeling the right connection with a therapist. To see if there may be a fit,
Contact Details
Practice Address:
Los Angeles, California 90012