Ashley Owens Wood is a Therapist based in the USA. My areas of speciality include Chronic Pain, Codependency, Life Transitions, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself. I welcome everyone to my practice. We usually address topics that include anxiety, depression, trauma, grief, life transitions, and relationship issues. I have worked with many clients who live outside the mainstream. I am committed to social justice and to understanding systems of privilege and how culture has impacted both my clients and myself. I value dive