Meagan C Alder

We are hard wired for connection and have the innate need to feel loved and secure. When these key ingredients are missing from our most important relationships, it is isolating and may cause feelings of anxiety, sadness, loneliness, and deep frustration. If you are experiencing the pain that comes from strained relationships, there is hope. Therapy can help you (whether in your romantic partnership, family, or as an individual) learn the necessary skills to reduce relationship tension and improve connection with your loved ones. I am a marriage and family therapist specializing in couples therapy and trauma. I have extensive training in Emotionally Focused Therapy (EFT), which focuses on helping romantic partners and families break free from the negative cycle in which they are stuck. You will learn a new way of communicating and interacting that will increase closeness and security. I am also trained in Eye-Movement Desensitization and Reprocessing (EMDR) to address traumatic experie