Alexandra Migani is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Divorce, Life Coaching, Parenting, Peer Relationships, Relationship Issues, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You really are your greatest strength. I practice from a strengths-based approach and believe each individual has the ability to achieve the life they envision for themselves. Together we will define a unique, individualized plan that meets you where you are. I believe health and wellness encompasses mental, physical, and emotional well-being. I am here to help you with personal discovery and growth, exploring your emotions, navigating and coping with personal struggles to improve your quality of life. I specialize in anxiety, self-image/self-esteem, depression, life transitions, school stressors, and relationship difficulties. I have experience in working with children, adolescents, adults and families with a range of mental health and substance use concerns. I use a variety of evidence based therapeutic practices such as cognitive behavioral therapy, motivational interviewing, mindfulness, and more to help you make the change you want to see. Hours are by appointment. Weekends are al