Matthew R Schottland is a Psychologist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Family Conflict, Narcissistic Personality, Peer Relationships, Racial Identity, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I will work with you to increase insight into your struggles, actively identify and work toward goals, and build resilience against stress. While I enjoy practicing with a wide variety of issues and types of people, I specialize in relationships (straight and gay), young adults, LGBT concerns, couples, anxiety and depression, and life transitions and losses. Building insight involves examining ways one’s past impacts the present. I believe that this coupled with making concrete changes in one’s life leads to a successful therapy. I am an active psychologist who will help you make these changes thoughtfully and effectively. I use a holistic flexible approach, in which I consider the unique needs of each client and the integration of the many cultural factors that impact life. I often teach mindfulness techniques, which can lead to increased focus, stress and anxiety reduction, mood improvement, and more productive use of therapy. I am available for a free phone consultation, and am open
Contact Details
Practice Address:
Washington, District of Columbia 20001