Sylvia Vargas, M.A., LPC, CART

Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems. My approach to effective counseling consists of applying cognitive therapy. Cognitive therapy–“focuses on exploring the relationship between a person’s thoughts, feelings and behavior reactions”. By addressing these patterns, one can develop constructive ways of thinking, which will produce healthier behaviors and beliefs. As a bilingual therapist, it would be my pleasure to work with you and /or your family. My goals in therapy are forming a “working relat