Carrie Katz is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Divorce, Emotional Disturbance, Parenting, Peer Relationships, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you wanting to feel more fulfilled in your life and relationships? I help people create change around their depression and anxiety, and move through times of big change, loss, or feelings of “stuckness”. If you are looking for a therapist who will be supportive but who will also gently challenge you to move beyond limiting patterns in a non-judgmental way, we might be a good fit. My approach is based in somatic (body-oriented) therapy, including mindfulness, which can help in ways that talk therapy may not be able to. Somatic psychotherapy can help you discover the limiting patterns that keep you repeating the same experiences in your life, then reorganize to find new, more fulfilling ways of being. I support people in feeling more aliveness in themselves and their lives. You can learn more about somatic psychotherapy on my website, as well as the expressive arts we may use if you are interested in working in that way. I look forward to speaking with you!