Kira J Pullig is a Therapist based in the USA. My areas of speciality include Addiction, Adoption, Behavioral Issues, Chronic Pain, Coping Skills, Emotional Disturbance, Racial Identity, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
***The best way to contact me for an initial consultation is by email.*** My therapy style is practical, gentle and significantly informed by the Internal Family Systems (IFS) model. As a trained reiki master and yoga teacher, I integrate mindfulness-based practices, including Reiki, guided imagery and breath work, into traditional talk therapy sessions. I encourage clients to access and utilize internal resources, such as self-compassion and confidence, to support their process of growth, change and healing in a trauma-informed and client-directed way. I am bilingual (English/Spanish) and have worked for more than 15 years in community-based settings in the mental health field. My interests and clinical experience include social justice, engaging in the process of dismantling personal and systemic racism, chronic stress, anxiety, depression, grief/loss, trauma, addiction and pain management. Please read this article about IFS – https://www.psychologytoday.com/us/therapy-types/internal