Lindsay Oswald is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Speaking up and seeking help can feel vulnerable but as Brené Brown once said “Vulnerability is the birthplace of innovation, creativity and change.” You may be dealing with issues surrounding a relationship challenge, past issues creeping into daily life, the feeling of too many responsibilities to juggle, adjusting to a big life change, or maybe it is a mental health issue you are trying to navigate how to manage… No matter what your story or challenge is, YOU are in charge of the next chapter and I would love to help you write it! I believe it is important to meet people where they are at in life and the best type of treatment for one individual may look different for another. I utilize a variety of evidenced based treatments (TFCBT, EMDR, cognitive behavioral therapy) as well as person centered and strengths based approaches to help individuals reach their desired goals. I will believe in you, support you, and do my best to provide you with the help you are looking for. We w